Sin categoría – Sergio Reza

Common Intermittent Fasting Methods

Originally posted on Be Inspired..!!:
Intermittent fasting – it is definitely one of the fastest (no pun intended) growing nutrition topics right now. I don’t think intermittent fasting is a quick-fix for all your diet woes, but I do think it’s a great method that can be sustained long term for many individuals. You can…

Assorted Landmines

In my country, lots of men grow up with the belief that women are cattle. “I married her,” they say. “She’s my possession.” Are these men to blame? Get ready for a shock: They aren’t. Just as many Americans are not to blame for the way they view Russians. Their glasses or perceptions simply haveContinue reading “Assorted Landmines”

Reducing the time spent on texting apps

As a general announcement. I´m cutting the time I spend on text apps a little bit. I´ll eventually see all messages, and I´ll answer them soon. So, don´t feel bad or get angry just because I see your message and don´t reply in the moment. This is helping me to focus on other things andContinue reading “Reducing the time spent on texting apps”